Welcome to "The Studio" Dance & Pilates. Come join us for one of our many group fitness classes we offer. Pilates, Zumba, Yoga or our new popular Vbarre! See you in class soon!!!! We also offer Dance, Ballet, Jazz, Tap and Hip Hop Classes. So come on in and let's figure out what interests you!
Dance and Excercise is such a wonderful way to stay active and healthy!
Dance for Life
The Studio’s core instructors, having danced together for over 25 years, are devoted to sharing the joy of dance and the wisdom of controlled movement to their diverse clientele. The Studio offers programs for all ages, skill levels and personal objectives; in a friendly environment with instructors who care about each student and client meeting their personal goals.
Pilates for Health
Pilates (Puh-LAH-tees) is a group of resistance control exercises designed to strengthen and stretch muscles and release tension without putting stress on the joints. Because your mind is engaged with your body to perform the movements correctly, you gain a new awareness of muscle function and control. With over 500 exercise on a variety of equipment, a Pilates workout is engaging and fun, yet it develops the body with balance. People leave their sessions feeling relaxed, refreshed, and invigorated.
Come… tour our beautiful studio and see for yourself why The Studio – Dance and Pilates, Movement for Life is a special place.